I lost one half pound at my last weigh in. I know I did not do as good as I normally would have, but my oldest son graduated from the 8th grade and we had several parties to go to. But a loss is a loss. I did not gain anything. I do feel a little better today. I managed to run over a mile and not pass out. LOL, but I do need to wait until a cooler part of the day to run. I guess we will see what this weeks weigh in brings.
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